P1070212 (2)

BACP Accredited Counsellor
Holmes Chapel, Cheshire
Email: joyhazlehurst@hotmail.co.uk

Old tree Anglesey

Book List 4


The Overload Solution - How to stop juggling and start living
Jane Alexander 2006 Piatikus ISBN 978-0749926243

The Relaxation and Stress Reduction Workshop
David, Robbins, Eshelman & McKay
2000 New Harbinge ISBN 1572242140

Managing Stress - Teach Yourself
Terry Looker and Olga Gregson 2003 Hodder Arnold ISBN 0340860073

The above books may be available through book-shops, 

your library

off  Amazon or eBay.